Episode 13

EP13: Finding Light in the Darkest Places (Part 1), with Richie Barlow

Published on: 4th September, 2025

Show Notes

In this powerful first part of a two-part conversation, Kristen sits down with Richie Daiches Barlow—entrepreneur, bestselling author, and survivor—to share a story of unimaginable hardship, resilience, and hope.

Richie’s childhood in the U.K. was marked by neglect, abuse, and systemic failure. Locked in his room for days without food, forced into survival mode, and eventually trafficked while under the state’s care, Richie endured what no child should. But through his boundless imagination, small acts of courage, and the support of a few extraordinary people—including his fierce advocate Pauline and his foster mother Anna Daiches—Richie found a way forward.

Together, Kristen and Richie explore:

  • Survival in silence — growing up in an abusive home and learning to endure isolation and hunger
  • The power of imagination — creating worlds of freedom when locked behind closed doors
  • Life inside the U.K. care system — including the failures that left children vulnerable to trafficking and abuse
  • Section 28’s shadow — how anti-LGBTQ legislation shaped Richie’s childhood and compounded his isolation
  • Beacons of hope — the mentors and allies who reminded Richie of his worth
  • The path toward healing — early signs of resilience, survival instincts, and the first glimpses of possibility

This episode lays the groundwork for Richie’s extraordinary transformation. In Part 2, you’ll hear how he built a life defined by compassion, entrepreneurship, and advocacy—proving that healing and joy are possible, even after the darkest beginnings.

📚 Featured Guest

Richie Daiches Barlow

  • CEO of The Dog Walker (named Best Pet Care Business in the U.K. by Corporate Vision, 2021)
  • Bestselling author of Richie: Who Cares? A Lost Childhood and a Boy’s Journey for Justice

🔗 Resources & Links

If you think you know where this story goes, you don’t. What Richie endured as a child will break your heart—but what he becomes will inspire you even more.

🎧 Listen now, and stay tuned for Part 2.

Transcript

S2 EP13_Richie Barlow Part 1_Ready for KC Overdub

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About the Podcast

Shift Shift Bloom
A TCOM Podcast About People and Change
Shift Shift Bloom is a podcast examining how people change, why they change, and how they sustain the changes that are most important to them in their everyday lives. Our guests consider themselves change makers, change embracers and change resistors — we’re all somewhere on that spectrum at different times in our lives, aren’t we? Conversations with host Kristen Cerelli explore the impact of mindset, personality, life circumstances, communities of support and sources of inspiration on the process of transformation. Illuminating how change can be both deeply personal and profoundly universal is the show's guiding principle.

Shift Shift Bloom is produced by host Kristen Cerelli and audio engineer Timothy Fall at ActuallyQuiteNice, a full-service media studio. They develop the show in collaboration with Dr. John Lyons, Director of The Praed Foundation, which supports the development and dissemination of systems improvement strategies called Transformational Collaborative Outcomes Management, or TCOM. Online at https://praedfoundation.org, and https://tcomconversations.org.
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About your hosts

Kristen Cerelli

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Host Kristen Cerelli created Shift Shift Bloom in collaboration with Dr. John Lyons of the Center for Innovation in Population Health at the University of Kentucky. She's also an actor, singer-songwriter and performance coach.

John Lyons

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John S. Lyons, Ph.D. is the Directory of the Center for Innovation in Population Health and a Professor of Health Management. He is a luminary in mental health policy and practice, and the original developer of TCOM and its associated tools and approaches.

Timothy Fall

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Multimedia producer Timothy Fall creates Shift Shift Boom alongside Kristen Cerelli at ActuallyQuiteNice Studios, where they make podcasts and films and music and dinner.